Leadership, Wellbeing and Balance with Andrew Sillitoe

Andrew Sillitoe, business psychologist, performance coach, public speaker and author talks to Nick about his 4-Keys method and learning how to sustain performance for maximum success

With a background as a professional athlete, Andrew brings the winning psychology and mindset of athletes to the business arena with his 4-Keys method and explains how having a vision, game plan and legacy in key areas of your life can bring  the sustained balance you need to succeed


  • I discovered my mission when I talked about my own story and people leaned into it
  • The thing that made the biggest difference was changing my diet it brought more clarity and more energy
  • Everyone could benefit from an elimination diet
  • When you scale a business, you need to also be able to scale the leadership
  • You need to have not only a vision but also a purpose
  • You need to have intent about what you want to achieve
  • Having the passion, the heart and the drive are really powerful in getting where you
  • want to be
  • Business, body, relationships and mindset form the basis of the 4-Keys method
  • You need a form a vision, game plan and legacy for each area of the 4-Keys
  • There is an element of transformation and becoming the best version of yourself can change your life
  • It’s about taking action and forming new habits
  • Mindset is about understanding what you want to change and moving to a point where you take action and move forward
  • You need to do three things really well – be goal orientated, manage your emotions under pressure and develop self-awareness
  • In business having clarity in your vision, processes and who you are serving is key
  • Business is not a linear pathway; the trajectory can be straight but the journey can be messy
  • When you start expressing your genes in a way that is more in line with our ancestor’s change can come quickly


‘We have a mantra that is ‘slow down to speed up’

‘The 4-Keys method sent me in a different direction but I realised it was my true passion’

‘It’s about being proactive and present in your relationships’ 


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Andrew Sillitoe

The 4-Keys Quiz


My name is Nick Bradley. I’m an entrepreneur, author, speaker and investor. My background is in growing and scaling VC and Private Equity backed businesses.

Having successfully built, bought and sold a number of companies, and removed myself from day-to-day operations, my focus now is on helping entrepreneurs get to where they want to be, in business and in life. As well as investing in growth businesses and backing turnarounds – with the ultimate aim of creating value from significant capital events.

I’m passionate about personal and professional development – showing up and being the best version of myself … every day.

My bigger vision is to help bring entrepreneurial skills, experience and mindset to people in developing nations – so they can follow their dreams, live life more on their terms – utilising entrepreneurship as a global force for good.


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Scale Up Your Business website: www.suyb.global


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